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Raychelle Cassada Lohmann


Raychelle Cassada Lohmann, Ph.D., is a counselor educator, clinical mental health counselor, school counselor, and international author of numerous books, including three in the 15-Minute Focus series: Digital Citizenship, Anger, Rage and Aggression, and Growth Mindset, Resilience, and Grit, along with many others. Raychelle has expertise in a wide range of issues affecting children and adolescents, from anger and aggression to anxiety and depression to sexual trauma and bullying. Raychelle attended North Carolina State University, receiving her B.A. in psychology, her M.S. in counselor education, and her Ph.D. in counseling and counselor education. With 25 years in the counseling profession, Raychelle has devoted much of her time to working with children, adolescents, parents, and educators.

Raychelle is a licensed clinical mental health counselor supervisor and licensed school counselor in NC. She is also a licensed professional counselor in SC. Additionally, Raychelle is an EMDR-certified provider and holds the following certifications: Approved Clinical Supervisor (ACS), Board Certified Telemental Health Provider (BCTMH), Certified Clinical Trauma Professional (CCTP), and Global Career Development Facilitator (GCDF).


's Sessions

Nearly a quarter of the nation’s youth will experience a traumatic event by age 16. Trauma can significantly impact young people’s physical and mental health, affecting their ability to learn and excel academically. Therefore, schools are crucial in creating safe, supportive environments that foster resilience and promote healing. Whether it’s a Big T event (i.e., unexpected loss of a loved one), little t occurrence (i.e., moving to a new school), or multiple complex traumas (i.e., exposure to pervasive abuse), the psychological effects can extend across a lifetime. Fortunately, there are essential coping skills that, if taught and nurtured, can significantly increase a youth’s ability to heal and persevere. This interactive presentation aims to teach participants about Big T and little t events and explore trauma’s neurological impact on young people. Furthermore, emphasis will be placed on building skills and implementing strategies to create a trauma-sensitive school environment where students do more than survive; they thrive.

In today’s fast-paced, technology-driven world, our students are bombarded with massive amounts of information. Society’s online transformation has paved previously unimaginable roadways of knowledge, adventure, and inspiration…as well as dangerous detours, hidden potholes, and hairpin turns. Educators must prepare their students with life skills to navigate safely and responsibly in a rapidly changing digital world. This interactive multi-media session aims to examine the benefits and drawbacks of technology and equip educators with practical skills and resources to guide their students in understanding what it means to be an upstanding digital citizen: one who is kind, responsible, and – most importantly – leaves an electronic footprint worthy of following.